Greggs has quietly built one of the most impressive vegan menus of any UK grab-and-go chain, and fans searching for the Greggs secret menu will find that its plant-based lineup is just as exciting as any hidden hack. What started with the launch of the iconic Vegan Sausage Roll in 2019, which caused nationwide queues and became a cultural moment, has grown into a comprehensive plant-based range covering savories, breakfast, sweet treats, drinks, and sides.
In 2026, Greggs continues innovating its Greggs vegan menu to follow consumer food trends, having attracted new customers with products such as savories, lattes, and an expanded salad range with more protein-focused recipes.
Whether you’re after official menu staples or want to explore Greggs secret menu-style combinations, this guide covers every vegan item currently available at Greggs UK, with verified prices and calorie counts.
Greggs Vegan Savouries 2026
| Item | Price | Calories | Vegan confirmed |
| Vegan Sausage Roll Vegan | £1.40 | 271 kcal | Yes Quorn filling |
| Vegan Steak Bake Vegan | £1.85 | ~380 kcal | Yes plant-based filling |
| Cheese & Onion Pasty | £1.85 | 383 kcal | Vegetarian contains dairy |
| Cheese & Onion Slice | £1.50 | ~330 kcal | Vegetarian contains dairy |
| Red Pepper, Feta & Spinach Bake | £1.85 | ~360 kcal | Vegetarian contains dairy |
The Vegan Sausage Roll story: When Greggs launched the Vegan Sausage Roll in January 2019, the queues outside stores were so long that Greggs had to issue a statement. It became one of the most talked-about food launches in UK history and is credited with single-handedly changing public perception of vegan fast food.
In 2026 it remains Greggs‘ most popular vegan item, and at 271 calories, it has significantly fewer calories than the original Sausage Roll (331 kcal).
Greggs Vegan Breakfast 2026
| Item | Price | Calories | Notes |
| Vegan Sausage Breakfast Roll Vegan | £2.20 | ~380 kcal | Plant-based sausage in soft roll |
| Simply Creamy Porridge Vegan | £1.60 | ~260 kcal | Made with water confirm with branch. |
| Apple & Cinnamon Porridge Vegan | £1.70 | ~290 kcal | Made with water confirm with branch. |
| Golden Syrup Porridge Vegan | £1.70 | ~310 kcal | Made with water confirm with branch |
| Fruit Pot Vegan | £1.50 | ~70 kcal | Fresh seasonal fruit fully vegan |
| Plain Croissant | £1.30 | ~270 kcal | Contains dairy and eggs not vegan |
Greggs Vegan Sweet Treats & Doughnuts 2026
| Item | Price | Calories | Vegan status |
| Vegan Caramel Custard Doughnut Vegan | £1.35 | ~340 kcal | Certified vegan |
| Jam Doughnut | £1.05 | ~300 kcal | Contains eggs and dairy |
| Mango Doughnut (summer 2026) | ~£1.35 | ~310 kcal | Not vegan |
| Triple Chocolate Brownie (GF) | £1.35 | ~360 kcal | Vegan and gluten-free |
| Yoyo Bear Strawberry | £0.58 | 58 kcal | Vegan children’s snack |
Greggs Vegan Sides & Snacks 2026
| Item | Price | Calories | Vegan status |
| Corn Cobette Vegan | £1.05 | 57 kcal | Vegan no butter applied |
| Side Salad Vegan | £1.50 | ~50 kcal | Vegan no dressing added |
| BBQ Beans (regular) Vegan | £1.20 | 93 kcal | Vegan |
| Cajun Dirty Rice Vegan | £2.49 | 217 kcal | Vegan confirm with branch |
| Salt & Vinegar Crisps Vegan | ~£0.99 | ~130 kcal | Vegan most flavours |
Greggs Vegan Drinks 2026
| Item | Price | Calories | Vegan status |
| Black Americano Vegan | £1.50 | ~10 kcal | Vegan no milk |
| Black Tea Vegan | £1.40 | ~5 kcal | Vegan no milk |
| Oat Milk Latte Vegan | £2.25–£2.50 | ~120 kcal | Vegan specify oat milk |
| Oat Milk Cappuccino Vegan | £2.25 | ~110 kcal | Vegan specify oat milk |
| Iced Matcha Latte (oat milk) Vegan | £2.75 | ~160 kcal | Vegan specify oat milk |
| Mango Lemonade Vegan | £1.50 | ~90 kcal | Vegan |
| Sparkling Cloudy Lemonade Vegan | £1.50 | ~24 kcal | Vegan |
| Still Water Vegan | £1.00 | 0 kcal | Vegan |
| Regular Latte (dairy milk) | £1.95 | ~150 kcal | Not vegan contains dairy |
Vegan drink tip: Any Greggs hot drink can be made vegan by requesting oat milk instead of dairy. Ask specifically for “oat milk” when ordering most Greggs branches stock it. The iced matcha latte with oat milk is particularly excellent and has become one of Greggs’ most popular drinks of 2026 among vegan customers.
Complete Vegan Day at Greggs: Best Combinations
| Meal | What to order | Total cost | Total calories |
| Breakfast | Vegan Sausage Breakfast Roll + Black Americano | £3.70 | ~390 kcal |
| Mid-morning snack | Fruit Pot | £1.50 | ~70 kcal |
| Lunch | Vegan Steak Bake + Side Salad + Mango Lemonade | £4.75 | ~520 kcal |
| Afternoon snack | Vegan Sausage Roll | £1.40 | 271 kcal |
| Sweet treat | Vegan Caramel Custard Doughnut | £1.35 | ~340 kcal |
| Full day total | £12.70 | ~1,591 kcal |
Is Greggs Good for Vegans?
For a mainstream high-street grab-and-go chain, Greggs is genuinely impressive for vegan customers. Greggs has been expanding its range of salads with new and reformulated recipes designed to have more protein and ensuring labeling has clearer nutritional information in a bid to tap into a growing cohort of health-conscious consumers.
The key limitation is cross-contamination. Greggs bakes all items, vegan and non-vegan, in the same ovens, using the same equipment. The vegan sausage roll sits next to the standard sausage roll on the same shelf in the display cabinet. For vegans who avoid all cross-contamination, this is a meaningful concern. For vegans who focus on ingredients rather than cross-contamination, Greggs is one of the best options on the British high street.
Cross-contamination: Greggs kitchens are not meat-free. Vegan items are prepared in the same environment as meat and dairy products. Greggs is transparent about this in its allergen information. Always check Greggs’ full allergen guide at greggs.co.uk for the most up-to-date information on any specific item.
Frequently Asked Questions
What vegan options does Greggs have in 2026?
Greggs has an extensive vegan menu, including the Vegan Sausage Roll (£1.40), Vegan Steak Bake (£1.85), Vegan Caramel Custard Doughnut (£1.35), Vegan Sausage Breakfast Roll (£2.20), porridge, fruit pots, a Triple Chocolate Brownie, salads, and vegan drinks including oat milk coffees and mango lemonade.
How much is the Greggs Vegan Sausage Roll?
The Greggs Vegan Sausage Roll costs £1.40 at standard high-street stores in 2026. It contains 271 fewer calories than the original Sausage Roll (331 kcal). It uses a Quorn meat-free filling and is certified vegan.
Is the Greggs Vegan Sausage Roll actually vegan?
Yes, the filling contains no animal products. However, Greggs kitchens are not meat-free environments. Vegan items are baked in the same ovens as meat products. For strict vegans who avoid cross-contamination, this is important to consider.
What is the cheapest vegan item at Greggs UK?
The cheapest vegan item is the corn cobette at £1.05. For a vegan main item, the Vegan Sausage Roll at £1.40 is cheapest. Black tea from £1.40 is the cheapest hot vegan drink.
Does Greggs do a vegan breakfast?
Yes. The Vegan Sausage Breakfast Roll (£2.20) uses a plant-based sausage. Greggs also serves vegan porridge (from £1.60) and fruit pots (£1.50). Confirm availability at your local branch as not all branches stock all vegan breakfast items.
Are Greggs doughnuts vegan?
Most Greggs doughnuts are not vegan. The exception is the Vegan Caramel Custard Doughnut (£1.35) which is certified vegan. The Triple Chocolate Brownie (£1.35) is also vegan and gluten-free.