Kicking off the morning with Greggs has become a habit for countless commuters, students, and families throughout the UK. Whether it’s a bacon or sausage roll, a porridge pot, a croissant, or a fresh coffee, the Greggs breakfast menu blends filling and lighter options at prices that won’t break the bank. Vegetarians and plant-based eaters are well catered for too, making it easy for everyone to find something that fits their morning.
Breakfast hours at the majority of Greggs branches run from 6:30 AM to 11:00 AM, ideal timing for early risers and anyone picking up food on their way to work or school. Beyond the classic bakery items, Greggs also offers meal deals that combine a hot drink with your chosen breakfast item, giving you a budget-friendly way to start the day full and satisfied.
This guide covers the complete Greggs breakfast menu for 2026, including current prices, calories, and deal breakdowns, essentially a mini Greggs price list for the morning, so you know exactly what’s on offer before you order. Whether you’re after a quick coffee, a bacon baguette, or a Greggs vegan sausage roll, everything you need is below.
What Time Does Greggs Serve Breakfast?
Greggs breakfast hours run from 6:30 AM to 11:00 AM at most UK branches, seven days a week. After 11 a.m., stores switch over to the all-day lunch menu, so if you’re after a bacon roll at half eleven, you’re generally out of luck.
A few things worth knowing about Greggs breakfast times:
- Popular items like the sausage roll and bacon roll can sell out during the 7:30–9:00 AM rush at busy city center branches.
- Franchise locations inside train stations, motorway services, and airports sometimes open earlier, occasionally from 5:30 AM, to catch early travelers.
- Weekend hours can differ slightly by store, though breakfast almost always finishes at 11 a.m. regardless of the day.
If you’re planning an early start, it’s worth checking your local branch’s exact hours on the Greggs app or Google Maps, since timings do vary by location.
Greggs Breakfast Menu
Below is the full breakfast menu with current prices and calories. Prices reflect standard high-street stores; expect to pay more at London city center, airport, or motorway locations, sometimes 10–50% higher due to rent and franchise fees.
Greggs Breakfast Meal Deals 2026
Meal deals are where the Greggs breakfast menu really earns its reputation for value. Pairing a breakfast item with a hot drink almost always works out cheaper than buying each separately.
| Deal | Price | What’s Included | Drink Options |
|---|---|---|---|
| Breakfast Roll Meal Deal | £2.85 | One breakfast roll (bacon, sausage, omelette, vegan sausage) | Regular hot drink or 250ml Orange Juice |
| Pastry & Hot Drink Deal | £2.85 | Any pastry (croissant, pain au chocolat, etc.) | Regular hot drink or 250ml Orange Juice |
| Breakfast Baguette Meal Deal | £3.95 | One breakfast baguette (bacon, sausage, omelette, or combos) | Regular hot drink or 250ml Orange Juice |
Healthiest Greggs Breakfast Options
If you’re watching calories or just want a lighter start to the day, a few items stand out from the rest of the Greggs breakfast menu:
| Item | Price | Calories | Description |
|---|---|---|---|
| All Butter Croissant | £1.25 | 290 kcal | Light, buttery pastry for a quick start. |
| Simply Creamy Porridge | £1.45 | 210 kcal | Warm, filling, and low in fat. |
| Golden Syrup Porridge | £1.45 | 244 kcal | Sweet flavour, still under 250 kcal. |
| Apple & Cinnamon Porridge | £1.45 | 232 kcal | Fruity and satisfying with balanced calories. |
| Hash Browns (2 pack) | £1.30 | 151 kcal | Crispy, portion-controlled snack. |
| Fat Free Greek Style Yoghurt* | Varies | ~150 kcal | High-protein, low-fat choice (availability may vary). |
How to Order Greggs Breakfast
There are several ways to get your breakfast order sorted, depending on how much time you’ve got:
- In-store: Walk in and order at the counter, standard for most locations between 6:30 AM and 11 AM.
- Greggs App: Order ahead and use Click and Collect to skip the queue entirely, which is especially useful during the 7:30–9:00 AM rush when hot items sell out fastest.
- Delivery apps: Uber Eats, Just Eat and Deliveroo all carry Greggs at participating branches, though expect delivery prices to run £0.50–£1.00 higher than in-store due to platform fees.
- Drive-thru: A growing number of newer Greggs locations offer drive-thru service, particularly at retail parks and motorway locations.
If speed matters more than anything else in the morning, the app is genuinely the best route. Pre-ordering means your food is ready and waiting rather than being made from scratch while you stand at the counter.
Greggs Breakfast Nutrition: A Quick Guide
For anyone tracking intake, here’s a rough breakdown of where breakfast items land calorie-wise:
- Under 250 kcal: All porridge flavours, hash browns, all butter croissant
- 250–400 kcal: Bacon roll, omelette roll, pain au chocolat, bacon and cheese wrap
- 400–500 kcal: Sausage roll, combo rolls, bacon baguette, omelette baguette
- 500+ kcal: Sausage baguette, combo baguettes
Pairing any of these with a black coffee or tea keeps the overall meal lighter, while flavored lattes and mochas can add another 100–300 kcal on top depending on size.
Greggs Breakfast vs Lunch Menu: What Changes at 11 AM
Once the clock hits 11 a.m., the breakfast rolls, baguettes, and porridge disappear from the counter, and the full lunch range takes over: sandwiches, savory bakes, pizza slices, and hot food options. If you’re running late and miss the cutoff, the good news is that items like the sausage roll and vegan sausage roll (the standard savory version, not the breakfast roll) are available all day, so you’re not entirely out of luck.
Frequently Asked Questions
What time does Greggs stop serving breakfast?
Greggs serves breakfast from 6:30 AM until 11:00 AM at most UK branches. After that, the menu switches over to lunch items, and breakfast rolls, baguettes and porridge are no longer available until the next morning.
How much is a Greggs bacon roll?
A Greggs bacon roll costs £2.40 at standard high-street stores in 2026, coming in at 327 kcal. Prices run higher at franchise, airport and city-centre locations.
Does Greggs have a vegan breakfast option?
Yes. The vegan sausage roll is available as a breakfast item for £2.40, and both porridge flavours (apple and cinnamon, golden syrup) are naturally vegan. Vegan items are prepared in shared kitchens, so cross-contamination with meat products is possible.
Can I order Greggs breakfast for delivery?
Yes, Greggs breakfast items are available through Uber Eats, Just Eat and Deliveroo at participating branches, though delivery prices typically run slightly higher than ordering in-store or through the Greggs app.
What is the healthiest thing to order on the Greggs breakfast menu?
Porridge is generally the lightest option, with all three flavours coming in under 250 kcal. Hash browns and the all butter croissant are also relatively low-calorie choices compared to the bacon and sausage rolls or baguettes.
Final Thoughts
The Greggs breakfast menu covers a lot of ground for a fairly small counter: hot rolls and baguettes for anyone wanting something substantial, porridge and pastries for lighter mornings, and a genuinely solid vegan range for plant-based customers. Prices stay reasonable across the board, and the meal deals make it easy to grab food and a drink together without overspending.
For the latest prices across the rest of the menu, including savouries, sandwiches, sweet treats and drinks, or to check the full breakdown of breakfast pricing by store type, head over to our complete Greggs breakfast menu and prices guide for the most up-to-date figures. Next time you’re deciding between a bacon roll and a porridge pot, you’ll know exactly what you’re paying for, down to the calorie.